Belly dancing is a fun way to gain
fitness, develop muscle tone and
improve your self-image. Why not
pop in and enjoy a free trial lesson.
“Let me accompany you on the
journey to expressing your joy and
touching your inner core that is
clear, bright and free.”
I will guide you on your path to exploring
your inner beauty through belly dancing
and share with you the exuberance of
being alive and loving your body and
the new confident you.”
The ancient brain entrainment
methodology for healing and meditation
The ancient art of the belly dancing brings with it not only the mysticism and the promise of secrets long kept, but opens doors to freedom and strength. In celebrating this ancient art and learning its intricacies your freedom will come through self expression and you will develop a sense of strength and “centredness” you could only have imagined.
I will guide you on your path to exploring your inner beauty through belly dancing and share with you the exuberance of being alive and loving your body and the new confident you. You will become one with your body and learn to move with fluidity and grace. Belly dancing will help you tone your belly muscles and strengthen your back. Belly dancing requires you to use your whole body and makes use of the upper arms and upper back a lot, so you will get a good work out while having fun and improve your posture.
Belly dancing is fluid and sensual and as you embrace it your confidence will improve and you will start to forget your insecurities and blossom into the beautiful, strong woman you are.
Having belly dancing experience is not necessary, just dress comfortably for exercise and come join us. Classes are open to women of all ages.
Come and join me on this wonderful journey of self-discovery. I look forward to seeing you in class.
Call Angela on 083 268 2843 to attend a belly dancing class
For those who want to make their 2016 Company End of Year Function really memorable, then contact us for a Belly Dancing Performance. View details on the 2016 End of Year Function page.
Angela de Villiers is dedicated to developing beauty in women. Through her teaching and performance in the art of Belly Dance she has enriched the lives of women of all ages.
Ten years experience in teaching belly dance, and her training in body conditioning for dancers have given Angela an intimate understanding of belly dance movement. The intricacies of pure body mechanics have long fascinated and inspired Angela, enabling her to evolve the ways of describing and teaching the complex movements of belly dance making it more accessible to her students.